Tilak Punn
For the beginner, this will be your power punch because it is delivered with the weight of the body.

1. The right is normally thrown after the left jab.
2. Throw the right from the face and bring the right elbow up to about shoulder level.

3. The left knee should be bent for balance.
4. Your power will be derived by pushing and pivoting the right foot, whipping your right shoulder forward and pivoting the hips.
5. Return the right immediately to the head.
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